I have been overweight for over 6 years, I was sleeping all the time and waking up tired. My body was swelling and my hair was falling out. My life was falling apart and my low energy dept me from doing things with my family. My mom recommended that I come to Cruz Life Center for Health Coaching with Lesia. After 4 weeks, I lost 20 pounds and my life has changed drastically, I have more energy than ever before. I recommend Cruz Life Center to everyone I meet. …Tina, Green Mountain, NC
Health coaching worked for me!
I have known Dr. Cruz and Lesia for over 10 years and I am very pleased with the service I received at Cruz Life Center. I noticed that I was having gum recession and went in for their professional opinion. I went through laser treatments and an extensive diet change and now I am pleased to say my gums are healing up and I feel awesome. My sleep has improved and my energy is up! …Seth Johnson
“Breaking new ground” at 81
“After having an E.I.S. scan and following a prescribed diet and exercise program included in my Health Counseling, I have lost 17 lbs. in 7 weeks. I am now just 2 lbs. short of my goal. A reflux problem that had caused hoarseness is gone. I no longer need diabetes or blood pressure medication. I can walk a measured mile in less than 18 minutes.” …Don Cooper
“New way of eating!
“I am into this new way of eating and I can honestly say I feel so much better! I don’t have the aches and pains in my joints and I have so much more energy! I look forward to learning more about eating healthy and trying recipes and seeing and feeling the positive results.” …Susie Shelton
“Balancing my PH!”
“I experienced a dramatic increase in my energy and the cellulite seemed to just melt away. I lost 7 pounds in the first four weeks with nutritional counseling with Lesia. The E.I.S. (Electro Interstitial Scan) helped me to identify certain food allergies that were causing me fluid retention and very high pH levels. Now my pH is perfect!” …Laura Hornecker
“I did the fat flush program two years in a row. The first year I lost over 20 pounds and kept it off over a year now. The second time was just to get me started off on the right foot for the new year and I lost an additional 10 pounds. I have more energy and look forward to turning 50 this year with a better attitude toward living a long healthy life. Bottom line is “Get Fit!!!! You’ll be glad you did.” …Debora Buchanan
“Health Coaching help me lower my cholestrol!
“After battling with my weight for more than 15 years, I am finally successfully losing weight. Before coming for Health Coaching, I had tried every fad diet and over-the-counter weight loss pill, and nothing seemed to work or last a long period of time.
When I started coming for Health Coaching, I was on three different medications for my blood pressure, cholesterol, and blood sugar. I have now lost 15 pounds and am off all my medications–cholesterol medication, diabetes medication, and blood pressure medication!
The fat flush has made such an impact on my life. I did not realize before how bad unhealthy food makes you feel. With Lesia’s help, I have learned how to eat and cook foods that are healthy for me and my family.
The best part about the Fat Flush was knowing someone was helping and they had the confidence in me–even when I lacked it. I have more confidence in myself and look and feel great! I know that with her help, I will continue to have a better and more productive lifestyle!” …Donna Thomas