Testimonials


low back injury resolved quickly with laser therapy



Back pain after weight lifting injury relieved with laser therapy and chiropractic



Back pain after childbirth finally relieved



conditions we treat



Sinus problems relieved without medication using Laser therapy








Kathy, fabulous results with knee pain



Cecil, stress reduction without medication



Lajeana, frozen shoulder to full mobility



Jeanette, debilitation shoulder pain relief



Gera, no more knee pain



Marianne, relief from chronic neck pain




Phyllis


What you can expect

Conditions we see (this is not all inclusive)


Degenerative joint Disease



Continuing Chiropractic for the long term



X-Rays tell us what is happening with your bones, joints and alignment



Learn why X-rays are crucial for optimal care



Chiropractic is more than fixing back pain



Brain Health and Why Nutrition and Structural Alignment are so Important



Signs & Symptoms of Early Dementia



Are you getting all the nutrients your body needs?



Sleep and how your foods are effecting your sleep



Hip Pain & Laser Therapy



Functional Orthotics



Thyroid and adrenal gland interaction



Conditions treated with laser therapy



Understanding Disc Problems



Pain relief with laser therapy


Personal


Why Dr. Cruz Became a Chiropractor



Stress Relief – Tubing the Toe River during COVID



Elk River Falls pre Christmas hike



Sledding on Christmas day 2020


Self Help


Full Body Stretch in Only 3 Minutes



McKenzie Exercises for Low Back Pain



Triple Relief – Relief for Chronic Constipation



Hand Pain



Knee Pain Part 1



Knee Pain Part 2



Ice Packs



Driving Ergonomics



Hip Pain



Love Yourself



Stretching for recovering from shoulder injury and frozen shoulder



Clean Air in Your Home



Doing Planks for Core Strengthening