Testimonials


Laser Therapy Prevents Shoulder Surgery


Jocelyn’s Story


#Improved Sleep #ImprovedBreathing #CFR


#HelpForGout, #GoutRelief



Phyllis


#PainfulAchyJoints #HelpForArthritis



#ImprovedLiverFunction #LaserHelpedLiver


Alpha Stim



#HelpForGallBladder #LaserTherapy


low back injury resolved quickly with laser therapy



Back pain after weight lifting injury relieved with laser therapy and chiropractic


Back pain after childbirth finally relieved



conditions we treat


Sinus problems relieved without medication using Laser therapy





Kathy, fabulous results with knee pain



Cecil, stress reduction without medication


Lajeana, frozen shoulder to full mobility



Jeanette, debilitation shoulder pain relief


Gera, no more knee pain



Marianne, relief from chronic neck pain


What you can expect

Conditions we see (this is not all inclusive)


Degenerative joint Disease


Continuing Chiropractic for the long term


X-Rays tell us what is happening with your bones, joints and alignment


Learn why X-rays are crucial for optimal care


Chiropractic is more than fixing back pain


Brain Health and Why Nutrition and Structural Alignment are so Important


Signs & Symptoms of Early Dementia


Are you getting all the nutrients your body needs?


Sleep and how your foods are effecting your sleep


Hip Pain & Laser Therapy


Pain relief with laser therapy


Thyroid and adrenal gland interaction


Conditions treated with laser therapy


Understanding Disc Problems


Personal


Why Dr. Cruz Became a Chiropractor


Stress Relief – Tubing the Toe River during COVID


Elk River Falls pre Christmas hike


Sledding on Christmas day 2020



Polar Plunge, Christmas 2022

Self Help


Full Body Stretch in Only 3 Minutes


McKenzie Exercises for Low Back Pain


Triple Relief – Relief for Chronic Constipation


Hand Pain


Knee Pain Part 1


Knee Pain Part 2


Ice Packs


Driving Ergonomics


Hip Pain


Love Yourself


Stretching for recovering from shoulder injury and frozen shoulder


Clean Air in Your Home


Doing Planks for Core Strengthening



Research Updates


Dementia, Aspartame, Shoulder Surgery