- 1 oz. Organic, unsweetened Cranberry juice (Mountain Wood or Lakeland brand)
- 4- drops of Stevia (recommended choices: Clear,Berry, Lemon, or Cinnamon)
- 1 cup water
- 1 heaping Tablespoon of psyllium husks or ground flax seed
Mix and drink quickly
Good for kidneys, intestines/ digestion. A great cleansing Detox for your system.