How do your vitamins rate?

HOW DO YOUR VITAMINS RATE?

Name of Vitamin

Centrum                                                                                   0

Douglas Lab.                                                                           4

Enzymatic Therapy                                                                  4

Equate                                                                                     0

GNC                                                                                        1.5

Metagenics                                                                               3.5

Nature’s Made                                                                       0

Now                                                                                         1

Pure Encapsulations                                                                 3

SolorRay                                                                                  2.5

Standard Process                                                                           0

Rating Scale is 0 to 5, with 5 being the highest.  This rating is according to Comparative Guide to Nutritional Supplements by Lyle Mac Williams MSc, Fp.

Buying Quality supplements is an investment in your health.

If you must choose between buying 4 poor quality vitamins or 2 good quality vitamins, good quality is your best choice.

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