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Heather, Burnsville, NC Cruz Life Center makes you feel like family. I was in sick and a mess before I went to visit Dr. Cruz. After the first visit …
AlphaStim®️ is an electrical tool that improves mood, insomnia, anxiety, and pain. 911 for your brain and emotions! Who would benefit: anyone wanting to improve sleep, reduce stress, and …
It’s spring – everything is growing, the weather is warming up, so why am I not feeling any spring in my step? Am I depressed? You are not alone. …
Parkinson’s is a debilitating, progressive disease that affects 1% of people over the age of 60. In Parkinson’s disease certain cells within the brain stem, called the substantia nigra, …
Good news! On Friday, February 17th, Senate Resolution number 67, the National Health and Wellness Coach Recognition resolution, was passed by unanimous consent. This means health coaching is recognized …
Aging: not a word we or anyone wants to hear, but it’s happening. Right now. Is there a better way? Can we age in a healthy, beautiful and graceful …
There are many paths to a new you. All begin with the desire to honor ourselves with some simple steps to begin a journey towards better health. We have …
I woke up feeling grumpy. The bright sunshine seemed to be too much, and even the noise of the refrigerator running annoyed me. The morning exercise helped a little …
“I would not inflict this game upon anyone.” These are the words of a die-hard gamer as he stares into the computer screen, War of Worldcraft blaring in the background. He …
North Carolina rates 15th in the nation for diagnosing our children with ADD/ADHD, although North Carolina stands 4th in the nation for treating ADD/ADHD with medications. Side effects for …